Weigh In record (no journal entry) for 12 August 2024
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67 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 50.11g | Prot: 58.94g | Carbs: 245.02g.
Lunch: Tortilla de Maíz, Puré de Papas (Leche Entera y Mantequilla Adicionada), Espaguetis, Mantequilla, Brócoli. Dinner: Carne Molida, Mantequilla, La Moderna Spaghetti con Crema . Snacks/Other: Nestlé Nesquik Cereal, Kellogg's Corn Flakes Original , Electrolit Suero Rehidratante, Jugo de Naranja. more...
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steady weight
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Sofig_03's Weight History
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