Weigh In record (no journal entry) for 17 August 2024
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85 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 78.61g | Prot: 93.06g | Carbs: 208.03g.
Breakfast: Nasi Goreng. Lunch: Pastel, Usus Ayam Goreng, Ayam Goreng, Nasi Putih. Dinner: Nasi Putih, Ayam Geprek. Snacks/Other: Dimsum, Mixue Ice Cream Cone, Sosro Fruit Tea Apel, Oreo Soft Cake. more...
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steady weight
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saktiandini's Weight History
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