Weigh In record (no journal entry) for 16 August 2024
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65.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 58.81g | Prot: 77.97g | Carbs: 164.33g.
Breakfast: Lala Café con Leche. Lunch: Tallarines Rojos. Dinner: Tallarines Rojos, Salchichón, Huevo Revuelto. Snacks/Other: Nestlé Nesquik Cereal, Leche Entera. more...
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Losing 3.5 kg a Week
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Sofig_03's Weight History
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