Weigh In record (no journal entry) for 16 August 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 26.03g | Prot: 37.99g | Carbs: 138.29g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: White Rice, Sweet and Sour Pork. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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