Weigh In record (no journal entry) for 16 August 2024
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 16.09g | Prot: 23.92g | Carbs: 35.60g.
Breakfast: Isola Bio Leite de Amêndoa sem Açúcar , Pão de Leite. Lunch: Arroz Branco (Cozido), Ovo Mexido, Carne Moída Refogada. more...
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Losing 0.8 kg a Week
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sarah-neg's Weight History
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