Weigh In record (no journal entry) for 16 August 2024
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82.6 kg
Lost so far: 58.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 41.89g | Prot: 44.29g | Carbs: 45.95g.
Breakfast: Bananas . Lunch: Jennie-O Turkey Hot Dogs, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Shop 'n Save Colby Jack Cheese, Kroger Eggs (Large). more...
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Gaining 0.1 kg a Week
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 Comments
Congratulations on your incredible journey & continued success.
16 Aug 24 by member: shirfleur 1
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🗣️You're Doing an Awesome Job💯🙌🏾
You are such an inspiration for all of us!!
16 Aug 24 by member: Alindsey83t
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tpharding's Weight History
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