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1kg Obstsalat + Mens
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66.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1464 kcal
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Fat: 29.17g | Prot: 96.10g | Carbs: 201.64g.
Breakfast: Hefezopf. Lunch: Chia-Samen, Berchtesgadener Land Quark Halbfettstufe 20%, Obstsalat. Dinner: Gut & Günstig Kaisergemüse, Berida Wildlachsfilet. Snacks/Other: Katjes Grün-Ohr Hase, Banane, Gummibärchen. more...
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2438 kcal
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Exercise:
Elliptical - 1 hour, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 0.7 kg a Week
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 Comments
18 Feb 16 by member: carbonracer
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18 Feb 16 by member: Hal Jam
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Ups, gar net gesehen "rot werde" dankeschön
23 Feb 16 by member: Happy*to*be
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Ja Wahnsinn, die Tretmine kann ja auch lächeln, bildschön! 👍 🌞
23 Feb 16 by member: Viviace
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24 Feb 16 by member: Happy*to*be
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Happy*to*be's Weight History
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