Weigh In record (no journal entry) for 16 August 2024
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 4.65g | Prot: 8.93g | Carbs: 68.31g.
Breakfast: Огурец (с Кожурой), Сыробогатов Творожный Сыр с Зеленью, Ржаной Хлеб, Макароны Отварные. Snacks/Other: Lotte Milkis. more...
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Losing 0.3 kg a Week
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gjoli_ago's Weight History
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