Weigh In record (no journal entry) for 16 August 2024
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47.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 12.19g | Prot: 32.14g | Carbs: 61.65g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Помидоры, Яйцо Всмятку, Unagrande Сыр Мягкий Рикотта, Хлебодар Хлеб Ржаное Чудо, Фонд Хлеб Сельский. more...
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Gaining 2.1 kg a Week
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born 2 die's Weight History
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