Weigh In record (no journal entry) for 16 August 2024
|
102.2 kg
Lost so far: 9.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 47.51g | Prot: 69.17g | Carbs: 126.24g.
Breakfast: Planto Aroma Banana, Клубника, Сухие Семена Чиа. Lunch: Щелковохлеб Хлеб Дарницкий, Индилайт Филе Бедра Индейки, Рагу из кабачков. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худаяочень's Weight History
|