Weigh In record (no journal entry) for 15 August 2024
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 70.29g | Prot: 48.20g | Carbs: 240.89g.
Breakfast: Sütlü Kahve, Muz, Mom's Granola Bar Muz Ceviz. Dinner: Tavuk Nuggets, Tat Sütlü Tane Mısır. Snacks/Other: İçim Kaymaksız Yoğurt, Lay's Fırından (Yoğurt ve Mevsim Yeşillikli Patates Çerezi) . more...
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Gaining 0.3 kg a Week
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orinchim's Weight History
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