karnaxvll's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
68.6 kg Lost so far: 9.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
1261 kcal Fat: 54.28g | Prot: 47.74g | Carbs: 147.74g.   Breakfast: Кофе с Молоком и Сахаром, Orion Choco Pie Original, Молочное Дело Творобушки, Bio Max Кефирный 2,5%. Lunch: Любятово Подушечки Шоколадные, Караваево Мороженое Пломбир. Dinner: Гречка Вареная, Куриные Котлеты. more...
285 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karnaxvll's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.