Weigh In record (no journal entry) for 15 August 2024
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61.9 kg
Lost so far: 12.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 145.41g | Prot: 120.57g | Carbs: 43.88g.
Breakfast: Castanhas de Caju, Da Colônia Pasta Integral de Amendoim, Café, Café Expresso. Lunch: Acém Cozido. Dinner: Da Colônia Pasta Integral de Amendoim . more...
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Losing 0.3 kg a Week
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djanearaujo's Weight History
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