Weigh In record (no journal entry) for 15 August 2024
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 32.35g | Prot: 99.33g | Carbs: 72.74g.
Breakfast: Prozis Farina di Avena , Uovo (Intero), Albume d'uovo. Lunch: Petto di Pollo, Uovo, Albume d'uovo, Prozis Farina di Avena. Dinner: Albume d'uovo, Uovo. more...
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Losing 0.1 kg a Week
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ferrandino's Weight History
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