Weigh In record (no journal entry) for 15 August 2024
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 39.42g | Prot: 121.77g | Carbs: 103.61g.
Breakfast: Чай с Сахаром, G-Drive Сэндвич с Лососем, Банан. Lunch: Сваренное Вкрутую Яйцо, Кофе с Сахаром, Фуджи Онигири с Креветками. Dinner: Растительное Масло, Сыр, Шпинат, Куриное Филе. more...
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Gaining 0.0 kg a Week
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sevmashusik's Weight History
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