Weigh In record (no journal entry) for 15 February 2016
|
66.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
743 kcal
|
Fat: 7.11g | Prot: 42.85g | Carbs: 117.65g.
Breakfast: Woolworths Skim Milk, Uncle Tobys Plus Fibre, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Celery, Cherry Tomatoes, International Cuisine Chicken Risotto. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|