azrapresley's Journal, 15 Aug 24

256 cal kahvaltı 🫶🏿

View Diet Calendar, 15 August 2024:
1213 kcal Fat: 50.21g | Prot: 56.71g | Carbs: 144.36g.   Breakfast: Wasa Original, Domatesler, Yumurta, Ceviz, Maydanoz, Beyaz Peynir. Lunch: yeşil detox. Dinner: Dost Ayran, Yeşil Biber, Tatlı Kırmızı Biber, Tavuk Göğüs Eti. Snacks/Other: Şekersiz Çay, İncir, Şekersiz Türk Kahvesi, Nescafe Sade, meyve barı, Badem, meyve barı, Nescafe Sade. more...
435 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...

45 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azrapresley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.