Weigh In record (no journal entry) for 14 August 2024
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111.8 kg
Lost so far: 6.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 33.91g | Prot: 59.93g | Carbs: 53.03g.
Lunch: Molho Vinagrete, Alface Rúcula, Abóbora Refogada, Purê de Batata, Sadia Filé de Peito de Frango em Bifes. Dinner: Azeite de Oliva, Seara Nuggets Turma da Mônica , Berinjela Cozida. more...
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Losing 0.8 kg a Week
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ligiasilveira50's Weight History
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