Weigh In record (no journal entry) for 13 August 2024
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 35.61g | Prot: 19.87g | Carbs: 118.17g.
Lunch: Casas Pedro Gergelim Torrado, Bem Natural Semente de Chia, A Tal da Castanha Leite de Amêndoas , Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Batatas Fritas sem Gordura, Mangas, Caldo de Mandioca. Snacks/Other: Banana-Maçã, Amêndoas. more...
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Losing 0.0 kg a Week
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estrelagard's Weight History
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