|
50g de Macarrao 100g de Patinho moido refogado 12g de yourgut Natural Integral com temperos (para salada) E Salada : Alface, pepino, maça e pimentao.
|
1244 kcal
|
Fat: 50.79g | Prot: 113.13g | Carbs: 79.16g.
Breakfast: Ovo Mexido, Pão Francês, Leite (Leite Integral). Lunch: Macarrão Fresco (Cozido), Nestlé Iogurte Natural Integral, Carne Moída Refogada. Dinner: Carne Moída Refogada, Macarrão Fresco (Cozido). Snacks/Other: Nestlé Iogurte Natural Integral, Maracujá, Black Skull Whey 3HD, Nestlé Leite Ninho. more...
|
|
1822 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ediliene_030's Weight History
|