Weigh In record (no journal entry) for 14 August 2024
|
60.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 20.72g | Prot: 83.76g | Carbs: 123.61g.
Breakfast: Наша Ряба Рябчик Соевый Соус, Яготинское Молоко 1%, BioTechUSA Протеин Iso Whey Zero. Lunch: Пицца Маргарита, Рис Отварной, Том Ям. Snacks/Other: Бисквит Шоколад Конфеты Солнечный Веночек. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby lutra's Weight History
|