Weigh In record (no journal entry) for 14 August 2024
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91.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 3.03g | Prot: 32.52g | Carbs: 43.49g.
Breakfast: Banana Prata, Leitissimo Leite Desnatado, Adaptogen Tasty Whey. more...
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Losing 1.4 kg a Week
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helioleoni's Weight History
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