Weigh In record (no journal entry) for 14 August 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 33.89g | Prot: 31.23g | Carbs: 66.36g.
Breakfast: Cocktailtomaten, Freeway Cola Light , Güldenhof Gebackene Hähnchenbrust, Bergader Bergbauern Käse Würzig-Nussig, Thomy Knoblauch Mayo, Goldähren Wraps Mehrkorn mit Leinsamen. more...
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Losing 0.0 kg a Week
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vanjasisic's Weight History
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