Weigh In record (no journal entry) for 12 August 2024
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66.5 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 56.36g | Prot: 63.14g | Carbs: 89.03g.
Lunch: Chicken Breast, Woolworths Crushed Wheat Sourdough Bread , Lancewood Fat Free Smooth Cottage Cheese. Dinner: Tartar Sauce, Potato French Fries, Fried Battered Fish, Woolworths Crumbed Calamari. Snacks/Other: Buttanutt Almond Milk, Coffee, Woolworths Vanilla Choc Chip Muffin. more...
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Gaining 0.2 kg a Week
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faatima2230's Weight History
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