Weigh In record (no journal entry) for 14 August 2024
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98.8 kg
Lost so far: 17.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 93.41g | Prot: 68.91g | Carbs: 9.47g.
Breakfast: Biscotti ai frutti rossi. Lunch: Granola, Delizie del Sole Funghi Champignon al Naturale , Formaggio di Capra (Duro), Delicius Filetti di Sgombro al Naturale, Olive Verdi. Dinner: Costolette di Maiale. more...
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Losing 2.1 kg a Week
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monikioffi_90's Weight History
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