Weigh In record (no journal entry) for 14 August 2024
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100.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.75g | Prot: 30.12g | Carbs: 39.18g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Gut & Günstig Feinschmecker Salami, Gut & Günstig Körniges Mehrkorn Brot. Snacks/Other: Maxi Nutrition Filled Protein Bar Peach Pie. more...
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steady weight
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Marcel.vB's Weight History
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