|
another goal✅
|
90.7 kg
Lost so far: 29 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 52.07g | Prot: 62.17g | Carbs: 217.58g.
Breakfast: Woolworths Paneer, Woolworths Caramelised Onion Hummus , Woolworths Original Braai Marinade, Woolworths Basil Pesto, Woolworths Bright & Crunchy Stir Fry, Woolworths Gochujang Paste, Snowflake Cake Wheat Flour, Sugar, Minced Garlic, All Gold Tomato Sauce, Canola Vegetable Oil , Tomatoes. Lunch: Woolworths White Tortilla Wraps, Woolworths Caramelised Onion Hummus , Woolworths Sweet Chilli Sauce, Woolworths Bright & Crunchy Stir Fry, Cabbage , Woolworths Brown Lentils, Woolworths Butter Lettuce. Dinner: Woolworths Queen Pineapple. Snacks/Other: Cadbury Dairy Milk Chocolate, Mister Sweet Mighty Puffs, Nestle Hot Chocolate, Simple Truth Oat Milk, Nestle Kit Kat (21g), Nova Salted Caramel Cashew & Chilli. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
477ysvhfm8's Weight History
|