Weigh In record (no journal entry) for 12 August 2024
|
75.4 kg
Lost so far: 4.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 17.12g | Prot: 53.03g | Carbs: 57.84g.
Breakfast: Exponenta Вишня-Пломбир, Кабачковый рулет с фаршем. Dinner: Помидоры, Домик в деревне Сметана 20%, Перец фаршированный. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlchikNaPohudenii's Weight History
|