Weigh In record (no journal entry) for 14 August 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 32.05g | Prot: 20.05g | Carbs: 94.67g.
Breakfast: Heinz Ketçap, Aly Tortilla Lavaş, Pınar Şekersiz Limonata, Bahçıvan Taze Kaşar Peyniri. Lunch: Basmati Pilav, Dost Ayran, Türlü. more...
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Losing 0.3 kg a Week
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sinsinea's Weight History
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