Weigh In record (no journal entry) for 14 August 2024
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 86.66g | Prot: 56.01g | Carbs: 55.79g.
Breakfast: Ростагроэкспорт Сметана 20%, Финики, Кофе, Вареное Яйцо. Lunch: Помидоры, Огурец (без Кожуры). Dinner: Сыр, Консервированный Тунец. Snacks/Other: Грецкие Орехи. more...
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Losing 0.1 kg a Week
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NuriNur06's Weight History
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