Weigh In record (no journal entry) for 30 September 2023
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74 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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729 kcal
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Fat: 46.00g | Prot: 34.89g | Carbs: 50.53g.
Lunch: Майонез, Чеснок, Сыр Российский, Помидоры, Жареное Яйцо без Жира. Dinner: Яблоко, Огурец (без Кожуры), Сметана , Приготовленные Грибы. more...
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КKopKaty@'s Weight History
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