Weigh In record (no journal entry) for 14 August 2024
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 46.72g | Prot: 47.24g | Carbs: 100.68g.
Breakfast: 상하치즈 체다 슬라이스, 초장, 청어, 흑미밥. Dinner: 농심 짜파게티 큰사발면, 청어. Snacks/Other: 폴바셋 초당옥수수 카라멜 디저트컵. more...
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Gaining 0.2 kg a Week
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