Weigh In record (no journal entry) for 13 August 2024
|
60.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 22.54g | Prot: 46.56g | Carbs: 87.12g.
Breakfast: Uva Bianca, Multivitaminico, Latte (Latte Intero), Limone, Nocciole, Dattero, Noci, Arachidi con Guscio (Mangiate Sgusciate). Dinner: Riso Ribe Parboiled, Olio Extravergine di Oliva, Coca-Cola Zero, Petto di Pollo, Carne, Cioccolato. Snacks/Other: Confetti, Acqua del Rubinetto, Caffè Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lara&Beppe's Weight History
|