Weigh In record (no journal entry) for 12 August 2024
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 26.71g | Prot: 161.21g | Carbs: 156.51g.
Breakfast: Campari Cocktail Tomatoes, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Uvelka Buckwheat, Calavo Avocado, G Hughes Sugar Free Teriyaki Marinade, StarKist Foods Tuna Creations Deli Style Tuna Salad. Lunch: Kirkland Signature Organic Chunky Guacamole, G Hughes Sugar Free Teriyaki Marinade, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Green Giant Mini Sweet Peppers, Campari Cocktail Tomatoes, Organics Organic Spring Mix, Kirkland Signature Farm Raised Cooked Tail off Shrimp. Dinner: Svalya Farmer’s Cheese 0.5%, Oranges, Svalya Farmer’s Cheese 0.5%, Daisy Low Fat 2% Small Curd Cottage Cheese, Chobani Zero Sugar Strawberry Yogurt, Naturipe Blueberries (Cup). Snacks/Other: Wal-Mart Gala Apple, Trident Sugar Free Watermelon Twist Gum, Country fresh meats Smoked Boneless Pork Chops, Trident Bubblegum, Wal-Mart Gala Apple. more...
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Losing 0.1 kg a Week
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AlenaShekhovtsova12's Weight History
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