Weigh In record (no journal entry) for 13 August 2024
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103.9 kg
Lost so far: 16.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 48.27g | Prot: 101.74g | Carbs: 2.96g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Lauchzwiebeln, Rumpsteak, Getränk (Wasser+Fit), Flying Power Sugar Free. more...
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Losing 2.1 kg a Week
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Nostradamus13's Weight History
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