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30 g oats + lis fat milk + blueberries = 160 kcal
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1619 kcal
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Fat: 44.21g | Prot: 120.55g | Carbs: 183.92g.
Breakfast: Blueberries , Low Fat Milk, Egg, Oats, Giant Eagle Cherry Tomatoes. Lunch: Cabbage , Heinz Beans with Tomato Sauce, White Rice (Long-Grain, Cooked) , Skinless Chicken Breast. Dinner: Cheese Pizza with Vegetables, Skinless Chicken Breast. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Frozen Yogurt. more...
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Sonechka_5555's Weight History
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