Weigh In record (no journal entry) for 13 August 2024
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 25.31g | Prot: 20.80g | Carbs: 59.70g.
Breakfast: Огурец, Вода, Свинина Тушеная, Каша Пшенная на Воде. Lunch: Суп с Фрикадельками. Dinner: Макароны по Флотски, Огурец (с Кожурой). Snacks/Other: Vale Батончик-Мюсли с Кокосом. more...
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Losing 3.5 kg a Week
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polypisareva's Weight History
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