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axitora
Journal
13 Aug 24
axitora's Journal, 13 Aug 24
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Weigh In record (no journal entry) for 13 August 2024
58.6 kg
Lost so far:
3.6 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2024:
1982 kcal
Fat: 63.78g | Prot: 62.70g | Carbs: 285.56g.
Breakfast:
Биг Ланч Лапша со Вкусом Курицы, Махеевъ Джем Лесные Ягоды, Белый Хлеб.
Lunch:
Пицца с Ветчиной и Грибами.
more...
320 kcal
Exercise:
мое - 8 hours, Google Health Connect - 16 hours.
more...
Losing 2.8 kg a Week
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axitora's Weight History
View Complete History