Weigh In record (no journal entry) for 13 August 2024
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47 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 16.36g | Prot: 53.25g | Carbs: 128.69g.
Breakfast: Капуста, Огурец (с Кожурой), Чечевица Вареная, Жареная или Запеченная Курица. Lunch: Торчин Кетчуп до Шашлику, Водный Мир Крабовые Палочки. Dinner: Пиво. more...
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Gaining 3.5 kg a Week
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Olesya2008al's Weight History
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