Weigh In record (no journal entry) for 13 August 2024
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 82.59g | Prot: 160.33g | Carbs: 225.81g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt, Rocka Nutrition No Whey Vanilla Cookie Dough, Alpro Plant Protein. Lunch: Frosta Gemüsepfanne Toskana, Like Meat Like Grilled Chicken. Snacks/Other: Snickers Mini Snickers, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 7 kg a Week
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Maxmazin's Weight History
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