Weigh In record (no journal entry) for 12 August 2024
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102.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 19.76g | Prot: 59.23g | Carbs: 93.25g.
Breakfast: Bolo Mole. Lunch: Escondidinho de Carne Seca. Dinner: Uai Batata Frita, Seara Filezinho de Peito (Sassami), Boa Mão Crepioca de Frango . Snacks/Other: Italac Leite Condensado . more...
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Losing 0.6 kg a Week
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Jaqedmor's Weight History
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