Weigh In record (no journal entry) for 13 February 2016
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88.9 kg
Lost so far: 37.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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72 kcal
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Fat: 4.05g | Prot: 1.38g | Carbs: 6.09g.
Breakfast: Equate Complete Multivitamin, Member's Mark Omega 3 Fish Oil (1000 mg), Market Pantry Half & Half, Coffee, Water, Metamucil Sugar Free Metamucil. Lunch: Coca-Cola Fresca (Bottle). Snacks/Other: Celestial Seasonings Mandarin Orange Spice Herbal Tea. more...
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3107 kcal
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Exercise:
Watching TV/Computer - 6 hours, Washing Dishes - 25 minutes, Working - 3 hours and 15 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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unamoyer's Weight History
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