Weigh In record (no journal entry) for 12 August 2024
|
104.2 kg
Lost so far: 16.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 79.09g | Prot: 84.69g | Carbs: 28.54g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Lidl Kong Strong Sugar Free, Flying Power Sugar Free, Getränk (Wasser+Fit), Keto Hack 2. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nostradamus13's Weight History
|