Weigh In record (no journal entry) for 12 August 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 46.83g | Prot: 48.25g | Carbs: 119.49g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee, Turkey Breast Meat. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Roasted Potato, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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