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919 kcal
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Fat: 38.02g | Prot: 71.07g | Carbs: 69.52g.
Breakfast: Café com Leite e Açúcar, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Ovo Cozido. Snacks/Other: Black Skull Whey 3HD, Quaker Aveia em Flocos Finos, Uva Itália, Nestlé Iogurte Natural Integral. more...
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2050 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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ediliene_030's Weight History
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