Weigh In record (no journal entry) for 12 August 2024
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99.4 kg
Lost so far: 16.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 101.89g | Prot: 71.74g | Carbs: 22.55g.
Breakfast: Biscotti ai frutti rossi. Lunch: Zarotti Tonno al Naturale, Auchan Olio Extravergine di Oliva , Formaggio di Capra, Olive Nere, Pomodori. Dinner: Ala di Pollo, Carne e Pelle (Arrosto, Cotta), Friggitelli, Auchan Olio Extravergine di Oliva , Pomodorini. Snacks/Other: Noci. more...
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Losing 0.4 kg a Week
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monikioffi_90's Weight History
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