Weigh In record (no journal entry) for 12 August 2024
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 46.13g | Prot: 34.11g | Carbs: 109.43g.
Lunch: Nasi Putih, Saus Tomat, Kecambah, Telur Dadar, Tomat Merah, Selada. Dinner: SuperIndo Kerupuk Seblak, Tumis Pakcoy, Tempe Goreng, Bakwan, Nasi Putih. more...
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Gaining 0.7 kg a Week
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ararahae's Weight History
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