Weigh In record (no journal entry) for 12 August 2024
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 22.25g | Prot: 45.09g | Carbs: 87.48g.
Breakfast: Uva, Multivitaminico, Latte (Latte Intero), Limone, Nocciole, Dattero, Noci, Arachidi con Guscio (Mangiate Sgusciate). Dinner: Riso Ribe Parboiled, Olio Extravergine di Oliva, Coca-Cola Zero, Petto di Pollo, Carne, Albume d'uovo, Cioccolato. Snacks/Other: Confetti, Acqua del Rubinetto, Caffè Espresso. more...
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Gaining 0.8 kg a Week
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Lara&Beppe's Weight History
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