Weigh In record (no journal entry) for 12 August 2024
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.61g | Prot: 103.70g | Carbs: 86.44g.
Breakfast: Caffè (dalla Moca), Pesoforma Vaniglia Smoothie, Zucchero, Esselunga Cioccolato Fondente Extra Amaro 75%, Land Ricotta Fresca. Lunch: Calvé Salsa Rosa, ConBio Insalata di Farro e Verdure, Petto di Pollo, Carne. Dinner: Spaghetti, Herbalife Formula 1 Vaniglia, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco. more...
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Gaining 0.4 kg a Week
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Constanze Weber's Weight History
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