Weigh In record (no journal entry) for 12 August 2024
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68.6 kg
Lost so far: 6.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 20.35g | Prot: 13.48g | Carbs: 20.45g.
Breakfast: Felix Kruunu Majoneesi, X-Tra Salaattijuusto 20%, Old El Paso Täysjyvä Tortilla, HK Broilerin Fileeleike. more...
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Losing 2.8 kg a Week
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